PORTUGAL MIXED
RETREAT
EAT PRAY & SELF LOVE
BEFORE WE GET STARTED..
ANSWER THIS QUESTION
What would you do if you were able to finally find that “missing piece,” relieve yourself of deep-rooted trauma, and step into the most authentic version of yourself?
Well, if you’re reading this, you’re just one click away…
In just a matter of minutes, you could set in motion such a transformation,
Beginning your journey to overcoming past trauma,
Finding a newfound sense of confidence and calm…
And truly healing so you can finally live the life you’ve always dreamed of.
“Having been in a really violent relationship for 10 years, I had buried the traumas so deeply I barely even acknowledged it. Eat, Pray and Self Love has helped me with my healing journey… I’ve started to heal.”
“Thank you Eat, Pray and Self Love and in particular Leanne. You’ve helped me heal in a way I didn’t even know I needed.”
“Eat Pray and Self love retreats are absolute life changers. These ladies provide a safe and loving space where you can freely just ‘BE’ and everything changes. Forever grateful & thankful to Leanne & Sophie.”
She's right..
These retreats are absolute game changers!
JUST THINK.. THAT COULD BE YOU.. YOU ARE ONE CLICK AWAY FROM ACCESSING THE HIGHEST VERSION OF YOU!
“I really can’t recommend these events enough and the tools you come away with will stay with you forever. I can’t thank you ladies enough for sharing your love and light with the world.”
Now, let’s talk about the incredible opportunity that awaits you in Portugal 2024!
YES! That’s right, we are returning to Portugal in 2024! If you missed out this year, this is your chance to embark on a trip of true transformation!
The stunning idyllic venue is in the heart of the countryside, and is well equipped with everything you need to recharge, revive, and rise!
Set in its own miniature village boasting 3 separate villas, a canopied yoga studio, gym, stunning infinity pool, sauna, jacuzzi, and private bar and cinema.
Located in a valley, surrounded by trees, set on a lake. It truly is the perfect getaway to lose yourself in the elements and all the earth has to offer. Think Mama Mia...
(We're sure you will fall in love with Lucky the goat, among the other animals on the farm!)
We often get caught up in the hamster wheel of life and lose sight of how important it is to reconnect and recharge. We are forever focusing on doing, constantly projecting everything external; it’s time to allow yourself to go within. Just BE. We are human beings, not human doings.
This is the perfect retreat to do just that!
Cleanse, detox, and nourish your body with the most delicious plant-based soul food made with love, direct from the land, leaving you feeling completely energised.
We arrange a host of activities from yoga, fitness to paddleboarding and swimming. You name it, we have it here!
We also offer sound frequency healing using Tibetan bowls and a gong, which is beautifully orchestrated by Gabor, a local sound healer.
All you need to do is turn up and let us do the rest…
WHAT'S INCLUDED
ACCOMODATION
FLIGHT TRANSFERS
Please note: There is one scheduled transfer, if your flights are not within this time frame, transfers can be arranged by us but the cost will have to be covered personally.
PLANT BASED FOOD FOR THE SOUL
YOGA
YIN YOGA
MEDITATION
FITNESS
BREATH WORK
SOUND HEALING
SELF-LOVE WORKSHOP
MANIFESTING
CREATIVE SPACE
PADDLE BOARDS/KAYAKS
SUNRISE WALKS
STARGAZING
MOVIE NIGHTS
MASSAGE
A complimentary massage is included, but there is options of other treatments offered and can be booked in at your own discretion on site
LIFE CHANGING TESTIMONIALS FROM OUR GUESTS
‘The day that changed my life, Sophie and Leanne have given me hope and confidence. I will always have so much respect and love for these ladies for everything they have taught me’
"Leanne and Sophie, you both create space and nourishment so beautifully and it was the most perfect setting. Your love for what bring is something so special.’
‘My first experience with you was absolutely amazing, and I am beyond excited to have the opportunity to relive it in the future. A profound feeling that has completely transformed my heart and soul!’
SAMPLE ITINERARY OF A TYPICAL DAY IN PORTUGAL
7.00AM
Meditation and Yoga flow waking up the mind, body and soul
7.45AM
Refreshing juice or smoothie
8.30AM
Fitness circuit (your body is a temple, treat it well)
9.00AM
Big Breakfast
10.30AM
Self Love workshop (the most vital love is the one we have for ourselves)
1.00PM
Luscious Lunch
2.00PM
Chill time or paddle boards on the lake, the choice is yours
6.30PM
Divine Dinner
8.30PM
Relaxing Yin Yoga
10.00PM
Good Night.... Sleep Tight
While we encourage all guests to experience all that is on offer, we appreciate you may not wish to take part in certain things. All activities are completely optional. This is your retreat to get the most from in any way that feels right for you.
INVEST IN YOURSELF
The retreat will take place over 5 nights, from June 27th to July 2nd, 2024.
COUPLES/FRIENDS
£1999 PER PERSON
TWIN ROOM SHARE
£2222 PER PERSON
SINGLE OCCUPANCY
£2888 PER PERSON
DEPOSIT
£550 PER PERSON
DON'T MISS YOUR EARLY BIRD BONUS BELOW
As an early bird bonus for locking in your spot in the beautiful Quinta do Rabacal before 11/11/23…
This year we have also included some special FREE gifts, get your hands on our signature branded hoody (£55 Value)
Our brand new Eat Pray Self Love 2024 diary (coming soon) - full of tips and advice as well as quotes and affirmations to keep you on the right track! (£25 Value)
Meditation Bundle - x7 guided meditations from withloveleanne.co.uk (£49.99 Value)
Steal some of Sophie's secret recipes to keep you on track when you leave the retreat!
Plus, receive another 2 bonus meditations which will be practising on the retreat…
Emotional cord cutting meditation - healing our past trauma by releasing the cords that continue to trigger us in our daily lives. Release these emotions by practising this guided meditation as many times as you wish, once you have left the retreat and return home!!
Grounding meditation - After returning home it's easy to become ungrounded with the day-to-day stresses, so use this powerful meditation to reconnect to yourself, the earth and the divine.
That’s not all…
The deposit for this life changing trip is £550…
The next instalment of 50% is due by the end of March 2024 and the final 50% is due 6 weeks before the date of travel.
And lastly, because we love our soul tribe so much…
Those who book the first five spots will unlock an
EXTRA SPECIAL BONUS ABSOLUTELY FREE
A 1-2-1 coaching call with Leanne or Sophie, taking place within the first month after returning home (worth £495!!!)