PRIVATE RETREAT
OR
CORPORATE BUSINESS
IMAGINE A COMPLETELY DONE-FOR-YOU GETAWAY
Flights, accommodation, transfers, food and amazing activites
All handled for you, removing the stress completely
A private event, curated just for you based on what you want
Maybe you already have your event logistics planned
Not a problem
WE WILL COME ALONG AND HANDLE EVERYTHING WHEN WE GET THERE, SO YOU DON'T HAVE TO!
Your entire team (or you and your friends) could come away feeling like brand new people
After taking time to completely unplug from your hectic schedules and stresses of modern day to day life
Feeling grounded, calm and relaxed
As your health and wellbeing soar to new heights
YOU'LL BE REVITALISED, REFRESHED AND READY TO SMASH ALL YOUR GOALS AND MAKE ROOM FOR NEW CHALLENGES TOO!
"Eat Pray and Self love retreats are absolute life changers. These ladies provide a safe and loving space where you can freely just ‘BE’ and everything changes.
Forever grateful & thankful to Leanne & Sophie.”
“I really can’t recommend these events enough and the tools you come away with will stay with you forever. I can’t thank you ladies enough for sharing your love and light with the world.”
“I will never forget my experience at Eat, Pray & Self Love. The way Sophie and Leanne looked after everyone was absolutely incredible, from Sophie food which was amazing, to the meditations from Leanne, the breath-work, and everything in-between, it has just opened my mind to another world, forever grateful.”
FEEL YOUR INNER PEACE
EAT PRAY & SELF LOVE
When we set up our brand, Eat, Pray & Self Love, we aimed to do one thing...
Expertly curate amazing retreats that offer the power of food, prayer and a multitude of healing experiences to completely transform the lives of those who attend.
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Using ancient traditional methods of healing that every single person on the planet has the ability to do, they just need to be shown how. We have seen them transform lives...
Don't take our word for it...
“Thank you so much, Leanne, Sophie, Michelle, and Jory @eat_prayselflove, for instilling belief in ourselves and inspiring us to become the best versions of ourselves.”
THE RETREATS ARE BASED ON THREE KEY PILLARS
DETOX
Plant based soul food made with love, for a complete detoxification during your stay, restoring gut health and nurturing the body from the inside out.
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They say our gut is our second brain, so if it does not work efficiently then everything will eventually suffer. You'll leave feeling lighter, fresher and gain a deeper understanding of how the body really works and vital knowledge on how to reach optimal health!
"The catering by Sophie is absolutely amazing. So many fresh colours and flavours.
Every mealtime is like an exciting banquet of nutrients".
CONNECT
All too often we fall into the habit of moving through life without ever really appreciating everything in it. Allow us to bring you into a state of presence to enable you to reconnect to yourself and all the beauty life has to offer.
Through gentle yoga and meditation sessions we will be exploring each movement, allowing you to reconnect to your body (beginners friendly), connecting to nature and all the elements as we take you on the most beautiful walks in the countryside, wild water swimming, paddle boarding or dip in the sea, wherever the location, there is always an opportunity to be truly emmersed in the beauty of the world.
"Leanne’s yoga and meditations are so grounding and her coaching comes from such a genuine place of love that there were moments when I shed a tear".
HEAL
During your stay with us, you will have the opportunity to gain vital knowledge of how to heal through simply breathing. Taking you through powerful breath work exercises and transformational classes with a trained facilitator to unlock blocked or stagnant energy stored within the body, calming the mind and the nervous system.
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​Another mind blowing healing modality is the power of sound and vibration. Sound healing has been around for centuries using alchemy crystal bowls, Tibetan bowls, gongs, drums and other instruments that realign the body’s natural state of being.
We are exposed to so much pollution in life from wifi, emf’s, trauma, some kinds of music and even our own words can be toxic to our bodies energy field. Think of yourself as an instrument that needs tuning to play at its best.
I assure you once you have one sound bath you will be addicted!
“My first experience with you was absolutely amazing, and I am beyond excited to have the opportunity to relive it in the future. I don't need to consider any other options because I have found the one that was made for me. A profound feeling that has completely transformed my heart and soul. And for that, I am incredibly thankful”.
SO WHAT ARE YOU WAITING FOR... LET'S MAKE MAGIC HAPPEN AND CHANGE THE LIVES OF YOU AND YOUR TRIBE
Fill out the form below and we will contact you directly to discuss it further.